“I recommend starting solids when the child is showing signs of interest in eating, such as watching a parent eat or grabbing at food, and once they have adequate head control and sit supported. Including oatmeal in your baby’s diet helps them get enough of the major building blocks necessary to support their growth and development. Oatmeal is an excellent gluten-free whole grain option that contains fiber and protein, making it ideal for your growing baby’s needs. Here, are our picks for the best baby cereals on the market: Try feeding your baby a variety of different cereals to make sure they are getting a balance of different nutrients. Hofneister says, “I encourage families to look for cereals with only a few ingredients, organic if able, and to be sure iron is listed as an added mineral.” In general, look for minimally processed options, prioritizing products with whole grains and iron. When you are ready to pick the best cereal for your baby, it’s important to know what to look for. Once you have done this, it is completely fine to have multi-ingredient, multi-grain options that include the ingredients you have already initiated with your baby. This will allow you to identify any potential allergic reactions. Having single-grain options to start out is important, as the AAP recommends initiating one new food at a time every three to five days.

There are many options on the market-ranging from single-grain cereals, such as rice, oat, or barley, to multi-grain options that combine two or more varieties.

6 oz cereal wic